A medical examination to ensure that you are healthy.
Good to have: 5C diet or a balanced diet or fat-free diet.
Good to have: A personal trainer to guide you and aerobic exercises.
Dr Yang has many fat reduction machines to assist you in your quest. We would design a UNIQUE combination of machines suitable for you.
It is an American invention: fat is frozen safely by the machine. The frozen Fat is then metabolised by the body. We now have 2 ZELTIQ Machines, as such, freeze done in half the time.
Minimal pain, no needle needed
Safe & effective weight loss in many cases
No need for liposuction in many instances
Many can go shopping after procedure
COST: $500 to $700 per spot. Results do vary.
Healthy lifestyle is very important.
Disclaimer: Results do vary as each individual fat is different.
Side effects: the most common side effects are bruising, discomfort and mild swelling.
WE HAVE DONE > 8000 spots with all 7 machines with good results. WE HAVE THREE EXPERIENCED female THERAPISTS.
AMC Ice Shock – Smaller suction pad for smaller areas like arms, shoulders, Bra lines & back fat. In addition to fat freeze, an acoustic sound wave is added to break up the Fat cells.
Body tight – New technology to break cell wall of Fat cells by 3 unique methods. Electroporation High Voltage Pulse for destruction of Fat cells and Radio frequency for heating the skin and body shaping.
Disclaimer: Results do vary.
Side effects: localised bruises, mild swelling, cold urticaria.
Note: Manage your expectation, especially if one has a very raised BMI. It takes time for the fat to be metabolised n shape to return. A healthy diet, aerobic exercises, and determination are required.
We have a dedicated team to treat these areas. We use a safe combination treatment of AMC ice shock, GMAX, INVASIX handpiece. As such our results are good.
THE LATEST IS FRACTIONATED NEEDLING RF
Can help contour, lift and tightened. 11 areas of the FACE and NECK.
Cost: Range from $800 to $1500.
Disclaimer: Results do vary.
Side effects: Pain, swelling, redness, pigmentation and scarring.
Most side effects can be managed by following instructions given.
It is now known by doctors that the BRIGHT colours in our tropical veg and fruits are actually very good chemicals. These chemicals are useful in protecting the cells in our body against ageing and sun damage.
Therefore the 5C diet is to remind us to eat all the five coloured food in our daily diet, for example,
One easy way is to blend all the 5 different coloured veg and fruits in a simple blender and drink it as breakfast.
This is also an example of FAT-Free and high fibre diet. Very good after FAT FREEZE.
What is a FAT-FREE DIET?
Our diet has 3 main groups: Fat, Carbo and Protein. We can attain a Fat-Free Diet: eg. by eating steamed/bake/Grilled/ wrapped in foil/ Chicken breast with no skin or any kind of fish.
For amazing taste, filled/infuse the chicken breast/fish with spices. We can enjoy the nice flavour of proteins and spices without the FAT in the skin.